Ann Seelye

Ann Seelye has been in the mind-body, health and fitness fields for 15 years. One of the co-creators behind the Living Free audio course and programs, Ann is a certified personal trainer, Master Fitness By Phone® Coach and Intuitive Eating Coach. She is also a certified teacher of the Alexander Technique, which teaches greater self-awareness, ease of movement and ease of being.

Ann expanded from Alexander teaching into the fitness world as she began to see a noticeable gap between the tension people experience in life and the lack of awareness in people’s exercise and eating. Ann works with many people, mostly women, from those who have diabetes to those who reach perimenopause having gained 20 to 50 pounds over the last 20 years and are finally taking some time to focus on themselves as their health becomes more of an issue for them and they don’t have the energy they want.

To have Ann be a guest speaker for your group or for any questions about Living Free Diabetes programs please can EMAIL HER here.